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A very common, and unexpected effects of ‘doing’ the Atkins diet is the suppression of appetite. A lot of the followers of the plan report that the between meal hunger pangs they used to have just fade away and very rapidly too. This fact makes it a lot easier to remain on the diet and continue losing weight. While other diets leave their followers hungry between meals, the Atkins dieters obtain relief from continuous hunger. The Atkins diet, with its specific recommendation of foods and ingredients, has powerful appetite suppressing [...]